=yummy chicken=

Happy New Year everyone! Hope 2010 is treating everyone well so far!

So, with the new year comes eating healthy for both Michael and I. I'm excited, I love healthy foods but never bought them much. But now I have an excuse. I have been receiving emails from Eat Better America for a long time but had not tried anything until tonight. Let me tell you, it was AWESOME! So I thought I'd share.

Honey-Glazed Chicken Breasts

6 Boneless Skinless Chicken Breasts
1/2 cup Orange Juice
1/2 cup Honey
2 tablespoons Lemon Juice
1/4 teaspoon Salt

• Heat oven to 375 degrees, grease 13x9 inch pan with olive oil cooking spray. Place chicken in pan.
• Mix orange juice, honey, lemon juice and salt in a small bowl. Pour over chicken.
• Cover with foil; bake 20 minutes. Turn chicken; back uncovered 20-30 minutes longer or until the juice from the chicken runs clear.

I served this with rice and asparagus. YUMMY! Michael took a bite and said "oh my gosh!" When I asked Hailey if she liked it she said, "It tastes like candy." She's cute.

So, there you have it...a great, EASY chicken recipe that is only 260 calories per serving (40 from fat). Not too shabby.

I'll post again soon with a few pictures from Christmas and New Years Eve.

Off to bed! Night!